Scroll to see it work

The whole app in one scroll. Keep going.

Your next set, planned

More weight when you’re ready, a deload when you’re not — planned from what you just lifted.

Exact loading, per side

Every barbell set shows the plates to rack — set up your own bars and plates.

Rest starts itself

Finish a set and the countdown is already running. AMRAP, EMOM, and Tabata built in.

Proven plans, run for you

5/3/1, 5×5, Texas Method, PHUL — working weights, wave cycles, and deloads calculated.

Proof it’s working

Volume, streaks, records, and estimated one-rep maxes.

Your training — your split

Build your own workouts — supersets, notes, and warm-up sets included.

Every lift, with form cues

Strength, cardio, and circuits — with videos and notes on every movement.

Your split, saved

Superset linked, progression set — save it and train.

It knows your gym

Only exercises you can actually do.

Beat your record

Every PR tracked per lift — caught the moment the bar goes down.

Match your vibe

Recolor the whole app in a tap.

Progressive overload made easy